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Evan Girard

(306) 421. 4102

evan.b.p.g@gmail.com

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Today is a reminder of how good we have it. To those who paid the highest price so that we can live in freedom, thank you. Lest we forget.

Today is a very special day to me! Exactly one year ago I biked up Haleakala on Maui, which was a pretty special workout for two reasons. It was massively challenging and beautiful. More than that it kicked off a streak of training unlike any I have

Happy Halloween!

Either suffer the pain of discipline or the pain of regret.

Don't call it a comeback.

It was a boots off, beers out kind of weekend

@redtruckbeer

This weekend I had the pleasure of once again hiking the beautiful Juan De Fuca trail! On Saturday night I had the beach all to my self... Well mostly, a pod of killer whales stoped by for a quick little hello.

Life is pretty great.